“ Get yourself some extra long lasting erection for free”Â
 I was reading places where blue berries are like a natural viagra. Go figure the pill is blue. I copied the following from some place i forget.
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Forget Viagra. Mother Nature’s original blue potency capsule may do even more for you. “Blueberries are one of the best foods for older men with erectile problems,†says US professor of food science Dr Mary Camire. “They’re loaded with soluble fibre, which helps push excess cholesterol through your digestive system before it can be broken down, absorbed and deposited along the walls of your arteries,†she says.
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“They’re also packed with compounds that help relax your blood vessels, improving circulation.†The benefit of lower cholesterol and better bloodflow? More blood to the penis and stronger erections as you grow older. For maximum potency and performance, Camire recommends eating a serving of blueberries (fresh or blended into a drink) at least three or four times a week.